Speaker & Mental Health Educator
Minaa B. is an engaging speaker and educator whose work explores the intersection of emotional wellness, relational health, and community care. As the creator of The Siblinghood Theory, she helps audiences understand how sibling relationships – biological or chosen – and family dynamics shape our leadership styles, communication patterns, and sense of belonging.
Through a blend of storytelling, psychological insight, and social commentary, Minaa brings evidence-based frameworks to life, empowering individuals and organizations to foster environments rooted in empathy, accountability, and collective care.
Her talks are ideal for universities, conferences, and organizations seeking a grounded yet transformative approach to conversations about mental health, family systems, relationships, and emotional wellness.
Past Partnerships
What I Speak About: Signature Talks
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With evidence-based insights and practical strategies, Minaa guides participants in creating a personalized mental health blueprint across the individual, interpersonal, and collective levels. This blueprint provides attendees with tools to enhance emotional resilience, combat loneliness, and foster a sense of belonging, supporting both personal healing and communal transformation.
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Sibling relationships—biological or chosen—are often overlooked in psychology, yet they play a pivotal role in shaping our social and emotional lives. This keynote introduces the Siblinghood Theory, a framework for understanding how our earliest relational experiences with both biological siblings and surrogate siblings influence the way we connect, communicate, and thrive in all human relationships
What I Teach: Signature Workshops
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Feeling grounded is essential for navigating life’s challenges with clarity and calm. In this interactive session, Minaa B. introduces evidence-informed practices that help you build emotional resilience, mitigate stress, and regulate your nervous system.
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In this empowering workshop, participants will gain insight into how uncertainty shows up in both personal and professional contexts, recognize their own anxiety patterns, and discover a toolkit of grounding techniques that work for their lifestyle. Through self-reflective exercises and guided practices, participants will leave with personalized strategies to transform uncertainty from a source of overwhelm into an opportunity for resilience and growth.
Testimonials
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“93% of team members were very satisfied or satisfied with Minaa’s session. Several team members in the comments said they would love to see Minaa speak again. She was authentic, knowledgeable, and provided tangible takeaways.”
Rocket Central
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“As an ally, I appreciated Minaa’s presentations which gave excellent tools for BIPOC individuals AND tips for being an ally to them.”
Anonymous Employee, Pacific Gas and Electric Company
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“To say the response to Minaa’s presentation has been positive would be a gross understatement. We have been flooded with messages about how much Minaa’s messages meant to folks. Many have described it as the most impactful professional development experience they have ever participated in.”
Strive, Leading Inspired Learning
Previous Speaking Arrangements
A dynamic speaker and expert in her field, Minaa works with organizations to bring education and mental health insight to their audiences.
Well + Good Talks
Office Dynamics
Aerie x Wondermind
“Minaa B. was incredible! She connected with our audience, made them laugh while also providing real skills and information that they could apply to their lives. She was incredible to work with too - authentic and kind, participated in other parts of our event, and took the time to meet and talk with attendees. She customized her content to our audience, which we always love! Would definitely recommend Minaa B. to other groups!”
— Tri-delta
Arie Real Talk Event
Minaa B. collaborated with Aerie for their Real Talk NYC event at their flagship storefront in Soho, NYC, to discuss the significance of mental fitness, fostering community, and prioritizing mental health care. In this video, Minaa shares a simple, accessible tool for combating anxiety.
Looking to have Minaa speak at your campus, conference, or company?
Please complete the Speaker Request Form below. Minaa kindly requests interested parties to reach out 6-8 weeks in advance of the event date.
FAQ’s
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Each workshop is accompanied by a reflective workbook that includes a summary, learning points, and practical strategies for on-the-go learning and application.
FIRESIDE CHATS DO NOT INCLUDE A REFLECTIVE WORKBOOK
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The main difference between a workshop and a fireside chat is the format. A workshop is a presentation, whereas a fireside chat is a conversation between one of our facilitators and a member of your organization.
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All of our virtual workshops are run for a duration of 60-mins. Most of our workshops welcome up to 100 participants. However, some topics are more sensitive than others. Because we are helping your organization build a safe, inclusive culture, we cap specific workshops at 30 participants to cultivate a safe space for reflection and, most importantly, engagement.
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All of our workshops are designed to be facilitated in-person. The main difference between online learning and in-person workshops is the duration of each session. Our in-person workshops are two hours compared to our 60-min virtual sessions.
Mindful With Minaa is a newsletter written by a therapist offering tools for emotional growth and for navigating the relationships that shape our mental health. It’s a space for honest reflection, practical insight, and intentional living.