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Press

"She communicates her thoughts, feelings, and coping mechanisms through creativity... She is honest, transparent, and vulnerable... Get to know her."

Live Fast Mag

Speaking

Harvard university’s black health matter’s conference:The Importance of Self-care workshop

NYU Health and human rights association: women’s rights week panel discussion

women werk: self-care isn’t selfish panel discussion

keynote speaker: the imperfect boss camp

Features

bet [black girls rock]: 10 timeless moments black girls UNDOUBTEDLY rocked our world

essence magazine: 33 Self-Care Sistahs That Helped Redefine Wellness

Live fast mag: A Conversation on Mental Health, Creativity, and Personal Growth with Multifaceted Therapist Minaa B

the lily: 9 women share what's in their mental health toolbox

cup of jo: my beauty uniform 

honeybook: 20 on the rise

black girl in om: interview with lauren ash

w by worth: women who inspire

 

Essays

HuffPost:An open letter to black women about mental health

huffpost:healing from depression with the use of mindfulness behavior

huffpost: learning how to respect your struggles

huffpost: 10 daily positive affirmations for when black lives forget that they matter

huffpost: why self-care matters to me as a black woman

huffpost:mental wellness and safe spaces

huffpost:note to self-you are not defined by your depression

huffpost: therapy-a cost that's worth it

huffpost:cultural varitions in healing-mental health outreach

huffpost: mental health treatment is a privilege many people can't afford

Black Girl In Om:black girl therapy

Conscious Magazine:learning how to take care of your mental health as an entreprenuer 

concious magazine:daily affirmations for the social entreprenuer

conscious magazine:using mindfulness to get you through your journey 

conscious magazine:FINDING PEACE, STRENGTH AND RESILIENCE AT THE END OF THE ROAD

conscious magazine:HOW TO BOLDLY RESPECT YOUR STRUGGLE

conscious magazine:HOW TO EMPOWER YOURSELF IN THE MIDST OF YOUR STRUGGLES 

conscious magazine: issue 04

conscious magazine: issue 06 

why i stopped: Why I Stopped Avoiding My Feelings 

xonecole: How I Learned That Everyone Has Mental Health Issues

 

Podcasts

one part plant: Episode 71: Shame, Healing, + The Secret Life of Living With Depression With Minaa B

real food whole life: episode 36 a holistic approach to depression + finding your voice with minaa b.