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Press

"She communicates her thoughts, feelings, and coping mechanisms through creativity... She is honest, transparent, and vulnerable... Get to know her."

Live Fast Mag

Speaking + Workshops

Harvard university’s black health matter’s conference:The Importance of Self-care workshop

NYU Health and human rights association: women’s rights week panel discussion

women werk: self-care isn’t selfish panel discussion

keynote speaker: the imperfect boss camp

Well + Good, Well + Good Talks: Generation Anxiety

Features

bet [black girls rock]: 10 timeless moments black girls UNDOUBTEDLY rocked our world

essence magazine: 33 Self-Care Sistahs That Helped Redefine Wellness

Live fast mag: A Conversation on Mental Health, Creativity, and Personal Growth with Multifaceted Therapist Minaa B

the lily: 9 women share what's in their mental health toolbox

cup of jo: my beauty uniform 

honeybook: 20 on the rise

black girl in om: interview with lauren ash

w by worth: women who inspire

 

Essays

HuffPost:An open letter to black women about mental health

huffpost:healing from depression with the use of mindfulness behavior

huffpost: learning how to respect your struggles

huffpost: 10 daily positive affirmations for when black lives forget that they matter

huffpost: why self-care matters to me as a black woman

huffpost:mental wellness and safe spaces

huffpost:note to self-you are not defined by your depression

huffpost: therapy-a cost that's worth it

huffpost:cultural varitions in healing-mental health outreach

huffpost: mental health treatment is a privilege many people can't afford

Black Girl In Om:black girl therapy

Conscious Magazine:learning how to take care of your mental health as an entreprenuer 

concious magazine:daily affirmations for the social entreprenuer

conscious magazine:using mindfulness to get you through your journey 

conscious magazine:FINDING PEACE, STRENGTH AND RESILIENCE AT THE END OF THE ROAD

conscious magazine:HOW TO BOLDLY RESPECT YOUR STRUGGLE

conscious magazine:HOW TO EMPOWER YOURSELF IN THE MIDST OF YOUR STRUGGLES 

conscious magazine: issue 04

conscious magazine: issue 06 

why i stopped: Why I Stopped Avoiding My Feelings 

xonecole: How I Learned That Everyone Has Mental Health Issues

 

Podcasts

one part plant: Episode 71: Shame, Healing, + The Secret Life of Living With Depression With Minaa B

real food whole life: episode 36 a holistic approach to depression + finding your voice with minaa b.