A book titled "Owning Our Struggles: A Path to Healing and Finding Community in a Broken World" by Minna B., LMSW, features a coral-colored cover with purple wavy lines.

A Path to Healing and Finding Community in a Broken World

Owning Our Struggles

In this powerful and practical guide, Minaa shares therapeutic tools, client stories, actionable insights to help you on your healing journey, and reflections from her personal experiences. Each chapter focuses on a common emotional struggle—from overcoming dysfunctional family patterns to developing emotional maturity, finding our village, navigating racial trauma, and moving past isolation and despair.

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Available at The Following Retailers

AMAZON
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This Book Will Give
You The Tools To

01

Heal from complex childhood trauma

02

Heal from race-based traumatic stress

Navigate dysfunctional family relationships

03

Close-up of a person with dark skin holding a book titled "Owning Our Struggles". The person has decorated nails with a striped pattern, and wears gold rings. They are dressed in a multicolored shirt, with a pink garment visible in the background.

04

Build nourishing and healthy relationships

Book Club Conversation Guide

Page from a book or guide titled 'Ownership Our Struggles CONVERSATION GUIDE' with the heading 'INTRODUCTION' in red, discussing themes of self-care, community healing, and personal experiences.
Text reading 'user friendly design' in blue cursive on a black background.

Elevate your book club experience by downloading the Quotes Card to Owning Our Struggles. Pages of inspiring quotes pulled from each chapter can be used to foster meaningful conversations, inspiring essays and curriculum, and more.

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Quotes to Inspire

A book or booklet opened to the introduction and chapter one pages, with visible quotes about healing, trauma, and personal growth, on a yellow-bordered background.
Blue cursive text reads 'perfect for book club' on a black background.

This Conversation Guide is meticulously curated to unlock the full potential of any book club discussion. It provides a comprehensive framework to delve into the various layers of Owning Our Struggles, prompting thought-provoking questions and engaging conversation starters.

The Conversation Guide is exceptionally easy to navigate. Each section is clearly labeled and structured, ensuring seamless integration into any book club meeting.

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Praise for Owning Our Struggles

  • A quote from Mina's writing displayed on a background with light yellow and blue accents, mentioning her gift of writing that invites acknowledgment of truths and facing a broken system. The quote is attributed to Vienna Pharaon.
  • Quote graphic with a large number 66 in the background and text about understanding relationships from reading Mina B's book, including a mention of Dr. Caroline Leaf and a podcast about mental health.
  • Book cover titled 'Amber Rae' with a quote about reclaiming lost parts of oneself and owning struggles, with the subtitle 'Author of Choose Wonder Over Worry' at the bottom
  • An excerpt from a book titled "Ownership" by Lalah Delia with a highlighted section discussing addressing struggles and self-awareness.
  • Close-up of a book cover for 'Dancing with Resilience,' by Barb Schmidt, with a large light blue quote mark in the background and text about Minaa and her background as a therapist.
  • Text from an unidentified quote or article discussing reading Minaas book as refreshing and compassionate, and mentioning owning struggles and guidance. The bottom part references Sara Kuburic, an existential therapist and author.
  • Book cover featuring title and author's name with a quote in blue font on a light beige background.