In celebration of author and therapist Minaa B.’s newest book “Owning Our Struggles: A Path to Healing and Finding Community In A Broken World,” this intimate gathering will bring together women who are ready to cultivate self-care practices that support their mental well-being while exploring what it means to heal ourselves and one another.

Adversity comes in many forms and can cause us to feel alone in our pain, even years after the fact. Healing doesn’t happen in isolation, and one of the best ways to move past individual trauma is through connection and community—healing ourselves and one another.

I’ll be speaking at Create & Cultivate’s Behind the Business: Beauty and Wellness event on September 9th in LA. Join me, along with other incredible experts and industry leaders, for a day full of valuable insights, insider knowledge, intimate mentor sessions, exclusive self-care experiences, and a whole lot of inspiration. Enter promo code CCBTBW20 at checkout to get 20% off. Can’t wait to see you there!

Minaa will explore the ways in which we can move past adversity and individual trauma through connection and community, healing ourselves and one another. You can expect to walk away from this conversation with the tools you need to be better allies and cultivate a culture of inclusivity in your communities, feeling ready to claim agency in your life and circumstances, and ultimately use that power to help heal a broken world.

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In a world where mental health is discussed now more than ever, what does being emotionally healthy even mean? In this panel we will be diving into ways that you can support yourself with your own mental health regularly and also hear stories about navigating mental health while working through some of life’s biggest moments.

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