I specialize in treating depression, anxiety, and life transitions. If you are feeling overwhelmed, you want to get unstuck, find your purpose, and flow through seasons with ease and self-confidence, then I am here to offer you a safe space to talk, unravel, and find clarity by working together. As a self-care advocate I am also here to help you develop practices that will honor your personal, spiritual and emotional growth.
My treatment modality includes Psychoanalytic Psychotherapy, which addresses a wide variety of issues and requires a deep exploration of your inner self. You will uncover how your past experiences shape how you relate to yourself and others in the world, and you will break free from negative and self-sabotaging patterns. I firmly believe that If you change the way you think you will ultimately change the way you feel. As a published author and writer, I also incorporate journaling and creating writing as a treatment approach for those who are interested in utilizing creativity as a therapeutic tool. And as a Christian, I also provide Christian centered counseling for those who prefer.
Please note. I can only provide this form of therapy face-to-face to clients who reside in the NYC area. If you are not living the in the NYC area, please scroll down to setup a virtual coaching session.
I provide virtual wellness coaching for clients who are not available to meet with me in person one-on-one and for folks who also live outside of the NYS area. Coaching is different from traditional therapy but involves the same goal-oriented work.
108-18 Queens Boulevard Suite 904
Forest Hills, NY 11375
Subway: E, F, M & R train to 71st Ave
Bus: Q23, Q60, Q64, QM11, QM12, QM18
LIRR: Forest Hills