Join me for a night of conversation regarding mental cleansing and creative expression where I will share my journey as a writer and author, as well as tips for how to use creative practices sch as writing to aid self-esteem and manage mental health.
What you’ll learn:
how to enhance your self-esteem and self-care practices through writing
how to heal from trauma, anxiety and depression through creative writing practices
how to connect with yourself through writing reflections and deep meditation
how to practice vulnerability through introspective writing practices